Myanmar (Burma)
Naypyidaw
Current time
Monday, June 22, 2026
- Capital
- Naypyidaw
- Time zone
- Asia/Yangon
- UTC offset
- UTC+6:30
Myanmar operates on a single time zone, Asia/Yangon (MMT), with a standard UTC offset of +06:30 year-round. The country does not observe daylight saving time, making scheduling consistent with neighboring nations like Thailand (+07:00) and Bangladesh (+06:00). Businesses and travelers should note the half-hour offset when coordinating with major hubs like China (UTC+08:00) or India (UTC+05:30).
Time Zone and Business Hours
Myanmar's time zone (UTC+06:30) aligns closely with regional partners but differs from global financial centers. Typical business hours run from 09:30 to 16:30 local time, with government offices often closing earlier on Fridays. International meetings require adjusting for the 30-minute gap versus Singapore (UTC+08:00) and the 12.5-hour difference versus New York (UTC-04:00 during DST).
Major cities like Yangon and Mandalay follow the same time as Naypyidaw. Cross-border coordination with China requires a 1.5-hour adjustment, while interactions with India need a 1-hour difference accounting. Public holidays like Thingyan (Burmese New Year) may affect business operations but don’t alter timekeeping practices.
Practical Scheduling Tips
For virtual meetings with Myanmar, schedule between 09:00-11:00 local time to overlap with European mornings (07:30-09:30 CET) or US evenings (21:30-23:30 EST, previous day). The consistent UTC+06:30 offset simplifies planning compared to DST-observing countries.
Travelers should confirm flight times, as international tickets often display departure/arrival in local times. Domestic flights and trains adhere strictly to Myanmar Time. During Ramadan, some businesses may adjust hours, but the time zone remains unchanged.
FAQ
- Does Myanmar have daylight saving time?
- No, Myanmar maintains UTC+06:30 year-round without DST adjustments.
- What is the time difference between Myanmar and Japan?
- Myanmar is 2.5 hours behind Japan (UTC+09:00).
- Are all regions of Myanmar in the same time zone?
- Yes, the entire country follows Asia/Yangon (UTC+06:30), including Naypyidaw and Yangon.